The New Jersey State Bar Association has made great strides in improving the mental health and well-being of its membership through the Member Assistance Program (MAP). In one year since the program’s launch, 2,000 NJSBA members and those in their immediate family have sought mental health counseling through the service for stress and anxiety related to their careers, substance abuse, depression and other mental health disorders. MAP is a free member benefit that offers 24/7 phone, text or mobile access to a mental health professional for counseling sessions and a wellness library of more than 25,000 self-help resources. Read what MAP users in the NJSBA had to say about their experience with the program. Their responses are anonymous to protect patient confidentiality. MAP is powered by mental health resource provider Charles Nechtem Associates. For more information about the program, visit njsba.com.
· "I was amazed at how well the MAP counselor understood the unique stresses of my profession as a lawyer. Their empathy and insight have been incredibly comforting and have made a significant difference in my daily life. Thank you for being there for me."
· "After the tragic loss of our coworker, I felt overwhelmed with grief and confusion. Reaching out to the MAP counselors was one of the best decisions I made during this difficult time. They provided a safe space to express my emotions and helped me navigate through the pain. Their understanding and support have been invaluable. I encourage anyone struggling to reach out for help; it made a world of difference for me."
· “Initially, I hesitated to reach out, but I'm so glad I did. The support I received from the MAP counselors was genuinely heartwarming. The counselor helped me navigate my issues, and it's amazing how a simple conversation can make a big difference in someone's life. Thank you for being there for us.”
· "When I felt lonely and isolated, I hesitated to seek help. However, contacting the NJSBA MAP counselor was the best decision I could have made. The counselor I spoke with was incredibly knowledgeable and understanding, which was heartwarming. It's become a safe haven where I can always find someone to listen. I am deeply grateful for your presence and support.”
· "The death of my coworker left me in a state of shock and deep sadness. I didn't know where to turn, but calling the MAP helpline provided the support I desperately needed. The counselors were compassionate and understanding, offering guidance and comfort that helped me cope with my feelings of loss and confusion. Their support has been a crucial part of my healing process, and I am incredibly grateful for their assistance."
· "When I called, I expected to encounter a recorded message or navigate through prompts to reach a customer service representative, fearing the support might not be available. However, I was pleasantly surprised by the immediate connection with a professional counselor who understood what I was going through. This service has been an absolute lifesaver. It truly exceeds expectations."
· "I was initially skeptical when I called the MAP line, but I was pleasantly surprised. I spoke with a counselor right away and began receiving weekly counseling sessions during a very challenging period. The process was seamless, and I was impressed by the professionalism and compassion of the counselors. They made it easy to access the support I needed."
· "Thank you so much to the MAP helpline for being there when I needed someone to talk to about my family issues. Your support has been instrumental in helping me find strength and solace during this incredibly emotional time.
· "Every time I call, the counselor is so kind and caring. You make me feel valued and genuinely cared for. Each of you at your organization is an exceptional individual. I wouldn't be where I am without your support. Please convey my heartfelt appreciation to everyone, and thank you all for being so incredibly kind to me."